Recipe Box: Salted Pumpkin and Pepita Caramels

pumpkin pepita caramels

I love this fall feeling. There is something deeply satisfying in autumn's crisp air, brilliant colors and rich flavors. The light changes - it's beautiful and rosy soft. Everything slows down, settles in, gets comfortable. While Spring sends me into hyper drive (Gotta make plans, gotta go go go!), fall fills me with inspiration and introspection. 

So. My favorite way to celebrate the season is to cram as much pumpkin flavored madness into my mouth as humanly possible. I spotted this delicious caramel candy recipe on Food52 via Pinterest. They taste just like pumpkin pie, in candy form - a genius compromise between Thanksgiving and Halloween, if you ask me. The toasted pepitas add crunch and the flaky sea salt helps cut through the syrupy sweetness. 

Salted Pumpkin and Pepita Caramels
From Food52, recipe submitted by Cheese1227
Makes 64 1" Caramels.
  • 2/3 cup unsalted pepitas
  • 1 1/2 cups heavy cream
  • 2/3 cup pumpkin puree
  • 1 teaspoon pumpkin pie spice
  • 2 cups white sugar
  • 1/2 cups light corn syrup
  • 1/3 cup good maple syrup
  • 1/4 cup of water
  • 4 tablespoons unsalted butter, cut in chunks
  • 1 teaspoon lemon juice
  • 3/4 teaspoon fleur de sel
  1. Dry toast the pepitas in a skillet until they start to pop.
  2. Line the bottom and the sides of an 8-in square glass pan with parchment. Butter the parchment on the sides of the pan. Evenly spread out the toasted pepitas on the bottom of the pan, on top of the parchment.
  3. In a saucepan, combine heavy cream, pumpkin puree and spices. Get this mixture quite warm, but not boiling. Set aside.
  4. In a second heavy bottomed pan, with sides at least 4 inches high, combine the sugar, both syrups and water. Stir until the sugars are melted, Then let it boil until it reaches 244 degrees (the soft ball point on a candy thermometer). Then very carefully add the cream and pumpkin mixture, and slowly bring this mixture to 240 degrees as registered on a on a candy thermometer. This can take awhile -- like 30 minutes -- but don't leave the kitchen, watch it carefully and stir it more frequently once it hits 230 degrees to keep it from burning at the bottom of the pan.
  5. As soon as it reaches the 240, pull it off the heat and stir in the butter and lemon juice. Stir vigorously so that butter is fully incorporated.
  6. Pour the mixture into the prepared pan. Let cool 30 minutes and sprinkle the salt over the top. Let the caramels fully set (at least 2 hours) before using a hot knife to cut them into 1-inch squares and wrapping them individually in waxed paper.


  1. GAH! These sound delicious! Fall is my favorite time of year and I too try to eat every pumpkin flavor food I can. ;)

  2. These look so good! Were they easy to make?

    I just posted a pumpkin-post last week, too :)


  3. Kimberly - Fall is my favorite too!

    Christina - They were pretty easy, just be sure to watch the pot carefully when the caramel is simmering because you don't want it to boil over and make a mess (like it did for me! whoops). I think the key is to have a candy thermometer and be careful not to burn the caramel. After that, it's smooth sailing!


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